| wuwuoupr | Date: Saturday, 16.11.2013, 09:18 | Message # 1 |
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Sergeant
Group: User
Messages: 24
Status: Offline
| Winter is the time of greatest introduction to dry cold winds and ultraviolet rays. Winter season is the time for to take most care of you to stay fresh and soft skin. This is the period when most of families suffer from illness. You can help to protect your family from illness and infection and keep your family in good nature over the months to come or if you have already a blood sugar patients or diabetes patients take them care especially in this winter season. Here are some easy helpful tips to feel and look fine this winter!An essential diet is very important for winter health care. I think that all of family eats 3 square meals a day and include nutrias food, vitamin and minerals are essential to keep on fit and healthy. Even a high calorie diet is appropriate and eats also a fresh vegetable such as cabbage, cauliflower, spinach, radish, carrot, tomato etc. Once avoid the lack of vitamin such as mutton, black bone chicken, eggs, fish etc.
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When using fertilizers be sure to follow the directions on the label carefully. Too much can burn the roots and leaves. Be careful not to increase the amount used. In this case more is not better. It is better to err on the low side as too little can always be rectified by an increase if needed.
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