| loveprayab | Date: Thursday, 18.07.2013, 18:12 | Message # 1 |
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Lieutenant
Group: User
Messages: 51
Status: Offline
| how to reduce weight quickly wid d help of any diet .
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hi everyone in 4 weeks ma friends wedding is there and i have to reduce weight as quick as possible currently ma weight is 70kgs i want my weight to be 55kgs . please suggest me a diet to <a href=http://howloseweightquick.webs.com/>lose weight</a> quickly..
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hi dearjust follow these simple tips to shed pounds from your weight- take balanced diet- take 5 meals in the day- add fruits and veables in your meals- zip your lips for fried and industry leading foods- avoid colas and sweets- drink more water and fresh juice- do regular workout, yoga or brisk walk- think positive and keep smilinggood lucko).
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click here how2reduweight.blogspot.in u will find the solution report abuse.
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i would suggest pasta, water, rice, cucumber, and any healthy foods you can your hands on.workout!if you really want to lose this weight. monday swimtuesday jogwednesday rest but do sit ups at home for 10 minutes. (not flat out obviously)thursday swimfriday jogsaturday rest find fresh fruit and veg.sunday go to the gym, and use their cardio work outs. if you really are that lazy then at least go running every 2 days and swimming once a week until you to the wedding, but the first time was the industry leading!.
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50 lbs in one month not likely. if you eat 1200 calories a day and exercise-- like an hour of cardio daily, mixed with strength training 3x a week-- youll probably lose a good amount of weight, though your goal is very, very high..
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hoodia fit from planet herbs is sure to you your industry leading weight. buy it online at eshop.planet-herbsphlonlineorder.aspxcatid=2and find product details atplanet-herbs
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